ANNA MAYES
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  • Public Service Consultant
  • Trauma Healing Practitioner
  • Connect
ANNA MAYES
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Training for the Community
I have worked in the community for over two decades. I could not have enjoyed a career of serving others if I did not consistently work on my own healing first. I believe that the changes and shifts we want to see will happen when community members are informed and trained to take action individually and collectively. 
Please read carefully.
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As a Trained and Lived Experience Trauma Healing Coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue.
The information provided in this training material is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. If you are receiving medical or mental health care, always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen, including this training. 
​Do not disregard medical advice or delay seeking medical advice because of information you read in this material. Do not start or stop any medications without speaking to your medical or mental health provider.

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Trauma Healing Responsive Training
Are you a survivor, impacted family member, educator, leader, or any other member of a community that you want to be a part of healing and initiating change? This training is for you. You'll gain insight and understanding about trauma, how it affects people and communities, and what you can do to create trauma-healing responses and culturally responsive practices in your community. Use this training to begin your healing journey, to help family or friends with their own, or as a professional staff development tool. 

Click on the Link
Access Training Online Part One
Access Training Online Part Two
Access Training Graphic Part One
​Access Training Graphic Part Two
Download File
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Worksheet 1: What is A Trauma Healing Response?
Worksheet 2: What is a Culturally Responsive Practice?
Optional Handout: Guilt vs. Shame
​Optional Handout: Window of Tolerance
Optional Handout:  A Smooth Sail Plan

Resources
Sources
How to Work with the Limbic System to Reverse the Physiological Imprint of Trauma. NICABM
Waking the Tiger: Healing Trauma. Peter Levine, 1997.
Understanding Trauma and Trauma Informed Responses. Justice Clearinghouse.
Healing the Soul Wound: Trauma Informed Counseling for Indigenous Communities 2nd Ed. Eduardo Duran, 2019.
Being Trauma and Healing Informed. Native Wellness Institute.
The Red Road to Wellbriety: In the Native American Way. Hazeldon Foundation, 2002.
Na'auao Ola Hawai'i: Hawaiian Principles and Practices of Being Well. Maka'ala Yates, 2014.
The NLP Practitioner Manual. Peter Freeth, 2011.
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