ANNA MAYES
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  • Home
  • Public Service Consultant
  • Trauma Healing Practitioner
  • Connect
ANNA MAYES
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Trauma Healing Is Direct and Indirect Practice
An approach that considers the limits of empathy and balances evidence-based practice with the irreplaceable insights that lived experience can offer to engage the potential of making dialogue deeper and healing more meaningful for the individual and the collective.
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  • Trauma Informed Trained
  • Trauma Responsive Trained
  • Trauma Healing Trained
  • ​Trauma Healing Author
  • Lived Experience Practice

​Please Read Carefully.
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As a Trained and Lived Experience Trauma Healing Coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue.
The information provided in this training material is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. If you are receiving medical or mental health care, always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen, including this training. 
​Do not disregard medical advice or delay seeking medical advice because of information you read in this material. Do not start or stop any medications without speaking to your medical or mental health provider.
Trauma Healing is Social Reconstruction
Creating better communities begins with learning opportunities that prompt individuals to inquire about three essential questions:
  • Who I Am
  • Why I Am Here
  • Where I Belong
The goals of Trauma-Healing are equity, social justice, and peace.
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Trauma Healing Is Narrative (Talk Story) Reconstruction
Writing has played a big part in transforming the impact of trauma into a story I choose to live. Over the years, I have used journaling, free-writing, and narrative writing as a way to find my voice in my healing process. Receiving, Transforming, and Transmuting knowledge into positive energy is who I am and why I am here. Find healing by reframing your life story into a meaningful narrative through participation in a culturally safe healing circle or one-on-one coaching sessions.
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